No equipment needed - 12 minute work out
Holy Shit You Got HOT :)
LOVE THESE! Just 10 minutes yet so effective. Just did the circuit now & loved it!
Hip Openers for morning or night. Only 10 mins a day and your hips will thank you
12 Workouts of christmas start dec 10th!
No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!
My body stay vicious I be up in the gym Just workin on my fitness
workout bible, and best of all, its completely FREE. Most of the routines are between 12-20 mins long and that's all you need
Yoga moves for a strong core and flat abs--some great balance exercises!
Just the fitspiration you need to get you off your butt and to the gym--pronto
Abs and Love Handles: 4 exercises, 8 rounds, this is insane!
Healthy Living Ideas
Her work outs are seriously fatal, lol. Never more than 20 minutes long.... Lots of success stories and very fast results though!
Fitness & Health