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  • Brynn Madamba

    Ugh. So true. Where's my running motivation?!

  • Kate Kerekes

    Ha ha. So true. Running quotes.

  • Nicole Aston

    busy? to all of you who say you're just too busy. Its a total of 90 minutes of your day. 15 minutes to drive there, 60 minutes for the class & 15 minutes to drive home. Depending on how far you live from the BOX. If you can make time to party, play on Fb, and then BITCH about being out of shape ..... there's time to work out!

  • Aaron Smyth

    So true. Start running!

  • chipsandsalsa

    So true! I need to remember this when debating on whether or not I "have time" for a workout!

  • Laney Jahkel-Parrish

    I would change running to working out, but this is so true. Instead of making it work, people make excuses.

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Running: It Clears the Mind

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Yep!!!! @Billie Jo Norsworthy - Lucy's Sheep Camp Strutton Keelie Herman Lipscomb Shelli Moore Cambronero McGovern Julie Forrest Stephens

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

Need to remember this on my days I lag at the gym

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

Never regret❤️

Get out the door. #run #exercise Seriously, that is all it takes - then you will be flying!

motivation to workout

The more I run, the more I love my body. Not because it's perfect, for from it. But because with every mile it is proving to me that I am capable of more than I ever thought possible.

Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

  • Elite Life Coaching

    Great advice! If you keep getting better each and every day you will amaze yourself with how much progress you have made!