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Don't take it personal but sometimes Taurus just want their time alone to do some soul searching and to clear their mind. Taurus | Taurus Quotes | Taurus Zodiac Signs

Benefits of yoga. Remember, you only have one body. Take care of it, there are no exchanges. #healthyliving #ymca

White Bean and Kale Soup

Jump-start your healthful eating habits with my easy White Bean and Kale Soup. It only takes 7 ingredients and 30 minutes. Use vegetable broth for an easy vegan option!

Fight Stress with Food!

Per prev.pinner: Write down your worries in a notebook, then set it aside for tomorrow. Putting your problems down on paper—and knowing that they're there for you to work through later—may help take your mind off of them while you're trying to rest.

Abandoned church, nature takes over. Shows that buildings need maintenance. This is unbelievably beautiful!

How the brain works. During class the term flip the lid was discussed. It was the first time hearing it and I truly was amazed with the information.

30-Day Self Care Challenge from Brianna Fae- Mental Health Blog. Set aside some time each day to take care of yourself to improve your physical and emotional health.