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  • Rachael Riley

    Mini Frittatas - make with egg whites and veggies, bake in muffin tin @350 for 20-25: healthy breakfast for a week!

  • Haley Albert

    Healthy Breakfast: egg whites and veggies, bake in muffin tin @350 for 20-25 min....a whole week of breakfast!

  • Jana Vlaciky

    egg whites and veggies, bake in muffin tin @350 for 20-25 min.... Great idea for before work gym mornings breakfast!!

  • Katie Grantham

    Mini omelets! Egg whites and veggies, bake in muffin tin @350 for 20-25 min....a whole week of breakfast!

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Pizza crescents--made these tonight. Low fat crescent rolls, lite string cheese, turkey pepperoni. Sprinkled the inside fans outside of the crescent rolls with garlic powder and dry Italian seasoning. make sure to pinch the ends shut. Bake at 350* for 10-12 minutes. Dipped in spaghetti sauce. YUMMY!! 4 WW Points Plus for 1.

2 T butter 1/2 onion, chopped 1/2 green bell pepper, chopped 1 cup diced cooked ham 8 large eggs 1/4 cup milk 1/2 cup shredded cheese Salt/Pepper Preheat oven to 400 degrees and spray a 9 or pie plate with cooking spray. In skillet, melt the butter and add onion and gr pepper. Sautee until soft. Add ham/ cook until heated through. Beat eggs/milk, add cheese and ham mixture. Mix together. Bake 20-25 min/until eggs done.