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Great way to get 8 glasses of water: water bottle marked with time!

backonpointefrom backonpointe


5 minutes per day daily butt workout

Skinny Momfrom Skinny Mom

Clean Eating: Do's & Don'ts for Getting Started

Top Clean Eating Do's & Don'ts to jump start or continue your healthy eating

Skinny Momfrom Skinny Mom

Make Your Weight Loss Easier With These Snacks

Slim down with these healthy snacks.

Modernly Morganfrom Modernly Morgan

H2 Oh No

Trying to drink enough water? Get a 32oz reusable water bottle and mark the hours on it so you remember to drink 2 bottles a day. Great idea, especially for bringing to work and running errands. Just grab your water bottle every morning and go!

Here are 40 sneaky tips on how to burn more calories during the day, without doing any extra exercise --- Love this! <3

TotalBeautyfrom TotalBeauty

10 Ways to Lose 5 Pounds by This Weekend

A super short fix - 10 ways to drop 5 pounds in a week...not sure how healthy this is?

POPSUGAR Fitnessfrom POPSUGAR Fitness

Spring Clean the Body With These Natural Detoxing Tips

Spring Clean the Body With Our Natural Detoxing Tips


The 20 Best Fitness Tips of All Time

Who doesn't want to have flat abs? Listen to episode 20 of the Live Fit Podcast and find out how simple it is to get rid of that belly fat.