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    Download this FREE one-page lesson sheet on essential vitamins and teach kids about the importance of “eating their ABCs.”

    Veggie Quiche Cups adapted from The South Beach Diet makes 24 cups (2 cups per serving) 92 calories per 2. Freezes well. Very forgiving too... I have added different veggies depending on what I have available - though keep the amount of spinach the same.

    Have fun with your food sandwich art!

    Individual Crudites Baskets - in re-purposed flea market vintage rattan drink holders, via Heather Bullard

    The cutest wooden ferris wheel - made of hardwoods and finished with child-safe beeswax. Wood toys, wooden toys, organic toys, montessori, waldorf, developmental toys

    My take on an awesome #YahooMakers Dinsosaur snack plates. Way easier than they look! So much fun for afterschool snacks.