Can You Stay for Dinner? - this blog is perhaps one of the realest, healthiest, most holistic stories of weight loss and weight maintenance that I have ever read. and food should read this.

Can You Stay for Dinner? - this blog is perhaps one of the realest, healthiest, most holistic stories of weight loss and weight maintenance that I have ever read. and food should read this.

Gotta try this for a month before I go join a gym and spend more time away from my kiddo.

Gotta try this for a month before I go join a gym and spend more time away from my kiddo.

Wake Up, Work Out Alarm Clock. You have to do 30 reps to get it to stop... I want this!

10 offbeat alarm clocks to wake a heavy sleeper

Wake Up, Work Out Alarm Clock. You have to do 30 reps to get it to stop... I want this!

Pinner said: 50 great tips about starting running. Wish I had this years ago! (I love this! Awesome advice!). Going to share this!

Pinner said: 50 great tips about starting running. Wish I had this years ago! (I love this! Awesome advice!). Going to share this!

a blog about a 120+ pound weight loss journey. her story is amazing! and i love her 100-lb difference blurb.

a blog about a 120+ pound weight loss journey. her story is amazing! and i love her 100-lb difference blurb.

one year and a half later:I've come to terms with the fact that I CAN'T "be like everyone else" when it comes to eating and drinking what I want, when I want. I'll have to do my own thing for the rest of my life, but I'm actually okay with that.  I used to have to hold my breath to bend over and tie my shoes. I even avoided shoes that had to be tied, for this reason.   I used to sit down very slowly into a chair, for fear of breaking it.  I used to feel very shameful buying candy or junk…

one year and a half later:I've come to terms with the fact that I CAN'T "be like everyone else" when it comes to eating and drinking what I want, when I want. I'll have to do my own thing for the rest of my life, but I'm actually okay with that. I used to have to hold my breath to bend over and tie my shoes. I even avoided shoes that had to be tied, for this reason. I used to sit down very slowly into a chair, for fear of breaking it. I used to feel very shameful buying candy or junk…

It's about fat loss, not the number on the scale.  Losing inches means you are losing fat!

It's about fat loss, not the number on the scale. Losing inches means you are losing fat!

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