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    This will get you a butt.

    my dance teacher used to make us do this! Exercise for the Transversus Abdominis (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist).

    I want her legs!!!

    No excuses with these #exercises that can all be done without leaving your home.

    Butt exercises!

    Butt workout #buttworkout #exercise

    Love Your Booty!

    Butt exercises and such and such

    buh-bye batwings

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

    lose the excuses! they don't get you any closer to your goals

    strong is the new sexy

    Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

    Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing!

    whooping my butt into shape

    4 Exercises to Lose Your Love Handles I like the 2nd and the 4th one, they work very well

    The Butt, Thigh, and Belly Workout: Fit into Your Skinny Jeans in 4 Weeks

    butt workouts ;)

    33 butt exercises

    "blast your lower half" - leaner legs, tighter butt