Try this age old remedy if you are suffering a bout of insomnia. It's calming effects will have you sleeping like a baby in no time. Ingredients: • 6 oz milk • 1 drop vanilla extract • 1 tsp honey In a small saucepan heat the milk to warm, but not boiling. Remove from heat and pour into glass. Add vanilla and honey. Stir well and sip slowly before bed.
DIY Icy Hot Pain Relieving Salve. Easy to make in your own kitchen! Heat from capsaicin and cool from wintergreen. This stuff works! Plus its not full of the toxic ingredients that you find in the store-bought kind! realfoodrn.com
Homemade cough syrup..this is a home remedy for that horrible cough that you just can't get rid of, and best of all..you probably already have all of the ingredients! 1/4 tsp cayenne pepper 1/4 tsp ground ginger 1 Tbs honey 1 Tbs apple cider vinegar 2 Tbs water Mix ingredients. Take by the teaspoon as often as needed for cough. Do not give to infants under 12 months due to the honey. Calories per dose17.4 Sodium 0.6mg 0% Total Carbs 4.5g 1% Sugars 4.3 g 17%