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RUNNING WITH OLLIE: THE FIVE EMOTIONAL STAGES OF CROSSFIT *YES only for #1 i have a very nervous excited tummy lol

These are the exact emotions! I cannot to a god damn handstand to save my life. I look at the WOD every morning as soon as I get to work and then obsess about them until I begin the WOD!

Inspiration!

Cause I feel the prettiest and strongest after a long, hard workout. So true, love my "happy" endorphins after a work out!

inspiration

Looking for fitness challenges? Build muscle, motivate yourself to exercise, lose weight and mix up your workouts!

Awesome weight loss program ♥ ♥ Ready For A Summer Bikini Body You Love ♥? Beat The Fat Loss Factor That Prevents Weight Loss NO Matter What You Do!

Inspiration

pain doesn’t tell you when you ought to stop. pain is the little voice in your head that tries to hold you back because it knows if you continue. you only reach your limit when you can go no further.

Inspiration

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. Earn that shower!

Fitness is My Lifestyle

Think training is hard? i LOVE this quote it reminded me of a girl on my volley ball teem, she want to be good but she docent train hard like the rest of my team and we have not lost yet but we might.

Crossfit

Workout Exercise Weight Train Crossfit Gym My Warmup is Your Workout Tshirt T-Shirt Tee Shirt Mens Womens Ladies Youth Kids Geek Funny via Etsy

Inspiration!

You are a beast, a wild and powerful powerful strong. Men and Women want to sleep with you. You cant conceal your charm. You are an unstoppable straight-up BAD ASS. You totally got this.

:)soml

This one simple rule will keep you trim and healthy: SWEAT EVERYDAY. This one simple rule will keep you trim and healthy: SWEAT EVERYDAY.

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