Cinnamon Rolls 5 tbs pitted dates 4 ripe organic bananas ½ tsp organic cinnamon Slice bananas vertically in 3 pieces each cut with curve Sprinkle w cinn place in dehydrator at 115F for 6-8 hrs Process dates with dash of cinn, vanilla, and ¼-1/2 c water to make thick paste Once bananas can be handled without breaking not completely dry take slices spread caramel along Roll around itself to form a roll Sprinkle w cinn Place back in the dehydrator for 6 hrs til warmed through
raspberry plantain bread 3 oz raspberries 2/3 c 1/2 large plantain (yellow with a few black spots) 2 ener-g eggs handful fresh basil (optional) 1 tbs applesauce 1/4 tsp cinnamon Place all ingredients into a blender and blend till smooth. Pour batter into a oiled baking dish. We used a rectangle shape (4 by 6) but any shape will do. Bake 350 f 30 minutes. Baking times will vary depending on pan used.