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kiwi muffins with coconut 75g self raising flour 40g plain flour 45g ground almonds 20g desiccated coconut 80g sugar pinch of salt 60g melted unsalted butter, cooled 1 egg 65ml buttermilk 3 kiwi fruits, peeled and cubed 1tbsp desiccated coconut 1 kiwi fruit, peeled and sliced 180C 25min
Pineapple Coconut Smoothies are a simple snack with a little taste of the Summer. They’re perfect when you are craving something sweet but want to be healthy!
Papaya and coconut smoothie... 1 14oz can coconut milk 1 large fresh papaya, chopped and with no seeds 2-3 tablespoons honey Juice of 1 lime 1/4 cup flax seed meal 1 cup Greek yogurt 2 cups ice Blend all the ingredients in a blender for 30 seconds to 1 minute and serve.