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Keep it simple!! From Alcoholics Anonymous and other "anonymous" programs. BTW, you don't have to be religious to benefit from the 12 Steps.

Keep it simple!! From Alcoholics Anonymous and other "anonymous" programs. BTW, you don't have to be religious to benefit from the 12 Steps.

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. Lets share support for mental health awareness and show those who are suffering that they are not alone. Remember, 1 in 3 of us will suffer with these at some point in our lives and will need that love and support. Learn more about Uplifting-change through healing words @ www.upliftingchangethroughhealingwords.com:

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long. Lets share support for mental health awareness and show those who are suffering that they are not alone. Remember, 1 in 3 of us will suffer with these at some point in our lives and will need that love and support. Learn more about Uplifting-change through healing words @ www.upliftingchangethroughhealingwords.com:

What's important is that you take care of yourself no matter what kind of day you're having! <3 #recovery

What's important is that you take care of yourself no matter what kind of day you're having! <3 #recovery

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