How we experience life is how we perceive it. You and I can experience the exact same thing but perceive it very differently. How we see it is our truth but it doesn't mean it is the truth. The secret to being happy is how you choose to see the situation. If you choose to see everything regardless of what it is for the beauty that it holds, your life will be beautiful. Some of the happiest people I have every come across live in what I could perceive as the worst situation, but they see it…

How we experience life is how we perceive it. You and I can experience the exact same thing but perceive it very differently. How we see it is our truth but it doesn't mean it is the truth. The secret to being happy is how you choose to see the situation. If you choose to see everything regardless of what it is for the beauty that it holds, your life will be beautiful. Some of the happiest people I have every come across live in what I could perceive as the worst situation, but they see it…

Its nothing but you and the water. The energy from the water is tranquil yet powerful & somehow you push through and feel like nothing can stop you....

Its nothing but you and the water. The energy from the water is tranquil yet powerful & somehow you push through and feel like nothing can stop you....

ONZIE 👌🔥 @life_of_fee gives us the motivation we need to get up and exercise tomorrow morning in the Onzie Graphic Leggings in Level! Shop the new collection from Onzie now at 📷: @leeroy.t

Chaturanga is probably one of the most incorrectly done asanas in yoga, and not saying incorrect in terms of being mean, but in terms of its not beneficial and can be harmful to your body which is not what yoga is. On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs...stay there no need to go any lower. Going lower puts a lot of stress on the shoulder...

Chaturanga is probably one of the most incorrectly done asanas in yoga, and not saying incorrect in terms of being mean, but in terms of its not beneficial and can be harmful to your body which is not what yoga is. On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs...stay there no need to go any lower. Going lower puts a lot of stress on the shoulder...

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