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Healthy Living Infographic: How To Live A Longer And Better Life | Veria

from Foodista

An Interesting Infographic On Food And Mental Health

Infografía de alimentación de una mente sana. Nutrientes y alimentos para tu cerebro, depresión y ansiedad. #Alimentacion #Cerebro #Mente #Sano

from True Wellness Group

Food Combination Chart Provides Healthy Clean Eating Tips

This infographic explains where your food comes from, what's in it, and what toxic things it is doing to your body. Health risks come from everything from diseased animals, pesticides, drugs, and chemicals.

from TrimmedandToned

9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

from eHow

12 Months to a Better You

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time.

High energy day

High energy day

High energy day

Wellness Tips and Weight Loss: See How Weight Affects Different Age Groups. This Chart Shows Why It's Important to Eat a Healthy Clean Diet and Workout Regularly.

from PositiveMed

Spices that help you lose weight

Spices that will help you lose weight. #weightloss #dieting