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DIY Body Wrap - Lose up to 1 inch over night

RULES OF THIS BLOG This is a body positive blog. this is an lgbtq+ friendly blog this is a blog dedicated to exclusively women athletes this is a judgement free zone exercise and healthy diet are to increase happiness, not lose weight Personal Stats SW:

17 Things Only An Adventuress Would Understand

This is mostly true, but why can't tomboys and girlygirls be the same person? I wear dresses and climb rocks, I wear high heels, but I also wear converse...

Do-It-Yourself Home Gym for Kids

My nephew would love this or I'll keep this in mind when I have my first child.

One sport that I have a large amount of respect for is rock climbing. I have had a small amount of experience myself, yet I can already realize the difficulty of this sport. It is not only physically demanding, the mental aspect of it is key. Finding out your strategy to your next problem is your only way to the top.

Portobello Pizza

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, & 30 second plank

American: Lynn Hill, an amazing rock climber as well as human being. She's now retired, but still hands down one of the best female climbers to ever walk the earth. Awesome woman, check her out, maynee

Lynn Hill is a badass climber, and she's also physically one of the tiniest women I have ever met. I had the pleasure of hearing her speak in Tahoe a couple of years ago. She's really a pioneer in climbing and was the first women to climb "the nose" on El Cap at Yosemite.