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Superior Arch - Foot & Arch Stretcher - For Ballet and Dance - All Black Fabric by Superior Arch. $49.99. Dancers often need to stretch and strengthen the upper arch of the foot for correct positioning of the feet in Jazz, Tap, Lyrical, General Ballet and Pointe Ballet. A common upper arch exercise is performed by having a fellow dancer or dance instructor hold down the foot, pressed to the floor, while the dancer lowers the back of the leg toward the floor, stret...

How to Increase the Arch in Your Foot Using Exercise Bands

Ballet is a wonderfully challenging form of exercise. But what else do you do to stay fit when you’re not in the studio? Jog at sunrise? Or do you prefer downward dog? Professionals and novices alike do well to maintain a fitness regimen outside the...

Corrective Toe Exercises for hammer toes, toe cramps, bunions, plantar fasciitis, arch strain, foot cramps, and pain in the ball of the foot

Valeo AW20 Adjustable Ankle / Wrist Weights (10-Pounds Each, 20-Pound Total) by Valeo. $39.99. Amazon.com Add intensity to your workout with the Valeo AW20 Adjustable Ankle and Wrist Weights. An ideal way to build strength while walking, stepping, or during other low-impact aerobic exercises, the Valeo ankle and wrist weights allow you to incorporate weight-resistance training into everyday activities. Wearing the weights on your wrists can develop upper body str...

fold a twin sheet in half long ways and sew ends together, next sew in five equal sections the size of a pillow case, next insert pillows leaving ends open to remove pillows and wash cover. #floorpillow #DIY

Intex Fabric Camping Mattress by Intex. $13.85. Laminated vinyl material is built to withstand the elements. Location, temperature, and humidity will affect the airbed?s firmness. Airbeds will need to be occasionally re-inflated (topped off) to maintain desired firmness when used for more than a few days as vinyl tends to relax over time.. Inflatable fabric mattress ideal for camping trips. Measurements will vary based on customer?s inflation. Airbeds are measured from the ...

600 Denier Horse Turnout Sheet Turquoise Blue by AJ. $42.00. Removable belly strap and elastic leg straps. 600 Denier "Rip Stop" breathable water resistant poly nylon. Gussets for comfort & mobility. Double front opening with adjustable buckles. Color: Turquoise Blue/Brown. Premium horse turnout sheet. Made with 600 denier "Rip Stop" water resistant and breathable poly nylon, beautiful color over brown, machine washable. Lining: No To Measure Your Horse: Use a s...

1998-99 Upper Deck NHL Hockey #11 Yan Golubovsky Detroit Red Wings by Upper Deck. $0.99. Quickly and securely shipped in a soft sleeve, toploader and bubble envelope.

NFL Green Bay Packers Black and Team Color 59Fifty Fitted Cap, Black/Black, 7 1/4 by New Era. $14.29. Show Your Team Spirit with This National Football League 59Fifty Fitted Cap. Features An Embroidered (Raised) Team Logo At Front, A Stitched New Era Flag At Wearer'S Left Side. Interior Includes Branded Taping and A Moisture Absorbing Sweatband. Fitted, Closed Back.