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Things that helped with my PTSD
Find this Pin and more on PTSD by desireeevans125.
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Either hug and adore your anger or find solutions. Feed the anger or starve it. Screech/whine/react or explain/talk/and open the door. How attached are you to being anger/poisoned?

Things that helped with my PTSD

Things that helped with my PTSD

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Explain your anger, don’t express it, and you will immediately open the door to solutions instead of arguments.

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Happiness quote.... ♡
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So true. Many people need another person to validate them or to make a lot of money in order to feel a sense of self worth. Happiness is an inside job, it doesn't require another person or things to make you happy.

Happiness truly starts with ourselves, first and foremost. Wait until you know who you are, and what DOES make you happy, look inside yourself to find it. Happiness is truly God's gift to you. Let it be, and be happy!

If you're not happy with who you are money or things will never make you happy. Focus on being happy with yourself first. Once you do this you might find that outside happiness is no longer necessary.

Happiness quote.... ♡

Happiness quote.... ♡
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Moving on doesn't mean you forget about things. It just means you have to accept what happened and continue living.
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Move on! Doesn't mean you need to forget about things, just that you accept what happened and choose to continue living!

Moving On. Very True. I continue living. Still being the same person.

Exactly continue moving forward 😀 second part of your life , be yourself again , new goals , Fall in Love . Be free from the past wonderful memories , time to make New Ones with your New Life ❤️

moving on - this is so much better, forgiving is sometimes impossible for me, some things are unforgivable -for example mistreat my children . you are NEVER forgiven but yep, I think I can let it go and move on much better idea

Moving on doesn't mean you forget about things. It just means you have to accept what happened and continue living.

Moving on doesn't mean you forget about things. It just means you have to accept what happened and continue living.
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Sun gazing
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Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don't belong. -Mandy Hale <<< this just made me think of Simon and Magnus(I haven't finished the TMI series so idk for sure if one of them dies)

Sun gazing

Sun gazing
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Inspirational And Motivational Quotes :Live Your Life - Quotes Daily

I need to remember this!

Inspirational And Motivational Quotes : QUOTATION - Image : Quotes Of the day - Description Live Your Life Sharing is Caring - Don't forget to share this q

Use your life to glorify God. See things as a chance to serve others and impact the world for His kingdom. When life gets hard, know that God has your back and keep going even if that's the last thing you have to hold on to.

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both words and actions speak. ..be careful misusing, disrespecting the words of god...micholas has no e...does he...
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Actions speak louder than words.and it would be even better if not a Nicholas sparks quote.

Saying Images share life quotes which can inspire and motivate you, read all these inspirational quotes with pictures about life and live life happy!

Actions speak louder than words people. Tell me, how many times has this selfish person stabbed you in the back? Did your back hurt their knife? My bad.

So true! Ive allowed these people to have too much say in my life and let them get to me for too long! Letting them go and looking for more authentic people to surround myself with from now on.

both words and actions speak. ..be careful misusing, disrespecting the words of god...micholas has no e...does he...

both words and actions speak. ..be careful misusing, disrespecting the words of god...micholas has no e...does he...

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Pain

I really need to learn this. Stop being pushed into doing things I never wanted to do in the first place. - The art of saying NO - Synergo

70 Positive Quotes Life And Empowering Quote About Staying Strong 35

70 Positive Quotes Life And Empowering Quote About Staying Strong

70 Positive Quotes Life And Empowering Quote About Staying Strong 35

Patience & kindness

But, you know, you can be a patient heart that listen and then be an intelligent mind that gives good advises! Because your advises will always be better if you're able to listen well without judging.

So True!!!

A persons actions will tell you everything you need to know . actions speak louder than words

.

Strong women don’t play victim, don’t make themselves look pitiful, & don’t point fingers. They stand & they deal. {{in other words: "put on your 'big girl panties'!

Tumblr When you come out the  Storm...

When you come out of the storm, you won't be the same person that walked in. That's what the storm is all about. --Haruki Murakami Sometimes it's hard to have faith that the storm will end.

Want to know what anxiety is? It's an overtaking of your life. It's seeing a car coming towards your car and automatically thinking "They will hit me and I will be killed." It is hearing your friend sigh after you finish speaking and automatically thinking "They were talking about me." It is losing your headphones and then frantically searching for them, not because you want to listen to music, but because it is something that you hold as constant. Imagine that as a daily thing.

Sometimes you don’t realize you’re actually drowning when you’re trying to be everyone else’s anchor. Anchor no more.

The truth is unless you let go, unless you forgive yourself, unless though forgive the situation, unless you realize the situation is over, You can not move forward

LOVE this quote! Might need to post it in my office

Survival Mom Quote of the Week - Survival Mom

" Complaining about a problem without posing a solution is called whining " Teddy Roosevelt , Inspirational quotes Problem solving mindset!

Life goes on, enjoy yourself, by yourself, make yourself happy.   It's allowed!!

Note to self: Nobody is worth stressing over. It's ok to leave people behind. Go find yourself. Life goes on.

...and we often forget that our choices have consequences. Nobody can live our lives for us, and we have both a right and good reason to not live someone else's dreams or let them micromanage us. That said, however, we must actively choose the good, the true, and the beautiful, to know their ultimate source, and to live with purpose, with intent, with INTEGRITY. We have freedom to choose, but something isn't good simply because we have chosen it.

I gotta Always REMEMBER.It's my life, live it for me! Don't make my life decisions based upon Fear, Obligation or Guilt the (FOG) is the ultimate trap.

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