#fitspiration #motivation #quote Feeling better about bad workouts :S

#fitspiration #motivation #quote Feeling better about bad workouts :S

Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body.

Good Morning Yoga Sequence

Good Morning Yoga: This is a 10-15 minute morning sequence designed to wake up the body.

Stretching Yoga.    Stretches are the basic ways to make our body flexible and agile. what i thought: i really liked this! i did it while i was watching t.v or just sitting around. I was already pretty flexable but couldn't quite do the spits, but after doing this for two weeks i can!

Stretching Yoga. Stretches are the basic ways to make our body flexible and agile. what i thought: i really liked this! i did it while i was watching t.v or just sitting around. I was already pretty flexable but couldn't quite do the spits, but after doing this for two weeks i can!

30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every day. <3 10.02.2013

Pre-workouts! (Effectiveness & Healthiest!)

30 Day Guns, Buns & Ab Challenge. This will work arms, pecs, legs, butts & abs—i.e., the key areas of being sexy & fit! I am doing this! (Along with other training.) It targets everything I want to work on, so I will be able to improve in every area every day. <3 10.02.2013

I just favorited this even though I’m aware that I’ll never use it (Leg workout for women)

I just favorited this even though I’m aware that I’ll never use it (Leg workout for women)

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