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DrVitafrom DrVita

The 200 Calorie Food Guide

What Does 200 Calories Look Like? #calories

SparkPeoplefrom SparkPeople

9 Real-Food High-Protein Snacks

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

Women's Healthfrom Women's Health

There Are How Many Calories In That Frozen Yogurt?

Find out how many calories are in each of these popular frozen yogurt toppings! http://blog.womenshealthmag.com/scoop/there-are-how-many-calories-in-that-frozen-yogurt/

eatLocalGrownfrom eatLocalGrown

Blacklisted: GMO Supporting Food Companies to Avoid

Blacklisted: 12 Food Companies to Avoid

Hold the mayo! Instead of guacamole, use a melon ball's worth of avocado. Use Greek yogurt instead of sour cream.

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"

Preventionfrom Prevention

Organic Label Language 101

Smart Health Talk Pick: Organic Label Language 101. Nice reference for some of those terms that are still confusing people.

EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.

Nutrition Guidance Healthy Children