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DrVitafrom DrVita

The 200 Calorie Food Guide

What Does 200 Calories Look Like? #calories

SparkPeoplefrom SparkPeople

9 Real-Food High-Protein Snacks

9 Real-Food High-Protein Snacks. Nothing processed here--just the good stuff! | via @SparkPeople #protein #nutrition #eatrealfood

Women's Healthfrom Women's Health

There Are How Many Calories In That Frozen Yogurt?

Find out how many calories are in each of these popular frozen yogurt toppings!

eatLocalGrownfrom eatLocalGrown

Blacklisted: GMO Supporting Food Companies to Avoid

Blacklisted: 12 Food Companies to Avoid

Hold the mayo! Instead of guacamole, use a melon ball's worth of avocado. Use Greek yogurt instead of sour cream.

zero calorie foods- "your body burns more calories digesting these foods than the calories they carry- Eaten in moderation"

Preventionfrom Prevention

Organic Label Language 101

Smart Health Talk Pick: Organic Label Language 101. Nice reference for some of those terms that are still confusing people.

EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.

Nutrition Guidance Healthy Children