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Have you seen the article about the unemployed, overweight woman in the UK who wants more government benefits in order to help pay for a healthier lifestyle? She asserts she can’t afford anything but junk food for her and her two children, and joining a gym would be out of the question for the same reason. Too poor to be healthy? What do you think? - Holistic Squid

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by Sleep is important for our bodies to function properly and is essential for our health and well-being. It affects interpersonal relationships and our ability to function properly. Lack of sleep can cause abnormalities of the brain and nervous system, metabolism, … Continue reading →