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An overhead shot of bowls of carrot soup. Carrot And Lentil Soup, Vegan Lentil Soup, Veg Soup, Lentil Soup Recipes, Food: Soup, Coconut Milk Recipes, Carrot And Ginger, Fodmap Recipes, Gourmet
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Recipe from
thehealthyepicurean.com

Spiced Carrot and Lentil Soup

Ingredients
Produce
1 1/2 lbs Carrots
1/2 cup Cilantro, fresh leaves
3 cloves Garlic
1 1-inch piece Ginger, fresh
2 Limes, Zest and juice of medium
1/2 cup Red or brown lentils, dried
Canned Goods
1 15-ounce can Coconut milk, full fat
4 cups Vegetable stock, unsalted
Condiments
1 tbsp Honey
Baking & Spices
1 tsp Black pepper, ground
1/4 tsp Cayenne pepper
2 1/2 tsp Salt, coarse
2 tsp Turmeric, ground
Oils & Vinegars
2 tbsp Olive oil
Nuts & Seeds
2 tsp Cumin, ground
Other
½ medium yellow or white onion or 1 medium shallot, peeled and diced

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