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It's all about you “Strength does not come from physical capacity. It comes from an indomitable will. (Young India, Volume 1, Issue 52; 1919)” ― Mahatma Gandhi

Perfect Butt Exercises Front Lunges (also Diagonal, Back) Squats (also Single Leg w/ Front, Side, Diagonal) Leg Lift (on back, leg to 90, hip raise) Hurdles Slow Side Leg Raise Standing Balance Pose Standing Forward Slow Kick Raise (also Side, Diagonal) Pelvic Tilt Bridge with variations Plank Toe Raise Held Buttock Pinch

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Start Losing Weight Now With These 100 Tips

Motivation! Loving the toned definition without being overwhelming!

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Lose Up to 10 LBS in Only 3 Days! (NO EXERCISE)

Create the body that you desire most, stop wishing for it!

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Defying Gravity: How to Build a Stronger, Defined Butt

How to Build a Stronger, Defined Butt

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Who To Follow on Pinterest: 10 Must-Follow Fitness Pinners

This body....fitness inspiration. I like this quote because I need to remind myself to eat more, now I'm back into lifting

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BodyBlogs Have Been Discontinued

damn, get it

Lifting weights and body building. We all know a nice muscle-toned body is better than a skinny one with no curves.