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A whole week diet plan that consists of eating healthy foods every 2hrs to boost your metabolism!
I love Isabelle's programs (Beyond Diet/The Diet Solution)!
I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something
for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!
Clean up your diet in 5 weeks! This is a great start!- it works I'm living proof !!
'Eat Your Heart Out' Diet... aka Satan Diet - Sounds great until day 4, what if you can't stand bananas??
New Women's Fitness Program: miriamj.com/...
Lose 10 pounds in one month with our fun, fast, four-week workout and diet plan that promises to get you there even if you've bailed or failed before. Start here now.
I should get into this habit over the summer so I don't stop eating when I start working full time in the fall (which I have a tendency to do when I get busy).