4 to 12 WEEKS ~ the time will pass anyway... You'll FEEL better, Function better! Looking better is just a PERK!

Nice blog for fitness motivation. #Fitness_Dedication

Of course it’s hard, it’s supposed to be hard. If it’s easy, everyone would do it. Hard is what makes it great


This girl's fitness blog is awesome. Some serious motivation and good workouts on here!

#fitness #motivation

#fitness #motivation

So true! #motivation

so true



So true

It is far better to be exhausted than to


Addressing The Fears And Feelings Associated With Weight Loss

Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing!

Do You Know Your Body Mass Index


This will crush your excuses.

Fitness Motivation