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    Monosodium glutamate may have a toxic effect on certain brain cells that may be responsible for the adverse effects some people experience after consuming MSG, reports a preliminary study published in the "International Journal of Clinical and Experimental Medicine" in 2009. If you experience negati...
    Jessica Bruso

    MSG Free Food List

    2y Saved to Healthiness


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      "It's not an argument; it's a logical denial of service attack, flooding any functioning brain with so many objections that their time is wasted and they can't do anything."

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      Potassium & Migraines #migraine #headache #natural

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    ❤ Top 10 Herbs For Migraines #migraine #headache #natural

    MSG has about ten other names that are listed in food ingredients, so you may think you are eating something that is free of it... It is a dangerous excitotoxin, that will do extreme damage!!! Home remedies relieve symptoms and allergic reactions from MSG poisoning - Here's what you need to know

    The Skinny On Adding Ginger To Your Diet! The ginger root is said to have a healing qualities, including: improve inflammatory conditions, relieve pain, heal migraines, eliminate cancerous ovarian cells and rectal cancer cells!

    Migraine #migraine #headache #cluster #natural

    Healthy Foods Read this if you have any health issue that are improved by medication. I was diagnosed with restless leg syndrome, chronic migraines and Fibromyalgia. After finding this site I learned the truth behind all my troubles. MSG. A drastic diet change brought the relief the doctors could not. I now med free and improving daily. Check it out for youself and family.

    The Rules

    The Top 10 Worst Sources of Aspartame - Infographic by the Health Ranger


    Anti-Inflammatory Foods ~ This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!

    Should you be concerned about your children consuming MSG? Well studies are showing MSG is a major player in neurological disorders, migraines, Alzheimer's, ADD and ADHD, seizures, and even obesity.

    Lists the more than 40 (often hidden) ingredients that contain the chemical in MSG (processed free glutamic acid) which can cause: migraine headaches, upset stomach, fuzzy thinking, diarrhea, heart irregularities, asthma, and/or mood swings. The data has been compiled over the last 20 years from consumers’ reports of adverse reactions and information provided by manufacturers and food technologists.

    Chin Workout: Many individuals exercise every day but forget one important body area -- the face and neck. Exercising your chin tones the muscles of your lower face, your jawline and your neck for a more youthful appearance. Exercise the muscles of your lower face and chin on a daily basis and you may benefit from the natural facelift results that you could begin to see in a matter of weeks.

    Learn how you can outsmart your headaches

    Little-known migraine fact

    Soothe Sinus Pain and boost immune system with this Apple Cider Vinegar Brew... 1/4 cup boiling water,1/4 cup unfiltered apple cider vinegar, 1 tablespoon honey, 1 teaspoon cayenne pepper and 1 wedge lemon. Mix together and drink. The aroma opens your sinuses and the blend boosts your immune system speeding your recovery. Also helps with weight loss

    A list of GMO Free Food Companies

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    How to survive a migraine... For some authoritative articles and videos on migraine headaches, see

    Your new migraine remedy: A simple and inexpensive herbal tincture at