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Seed Power!

I use flaxseed and chia seeds in my smoothies. Remember to grind your chia seeds for easier digestion. They're natural gel like composition makes them indigestible and hard for your body to absorb the chia seeds nutrients.

HEALTHY FOOD - "Top 10 detoxifying foods".,

Banana Date & Cardamom Muffins & Plans for a Whole30

Top 10 Detoxing Foods - Health Fitness - Health Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health a

Senior Brain Health Tip - Brain Health begins with Heart Health.

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

Eat Veggies

More Reasons to Eat Your Veggies. Here are some veggies and the benefits of eating them to keep you healthy.

Essential Vitamins and Minerals - PinBuy

Essential Vitamins and Minerals Infographic is one of the best Infographics created in the Food category. Check out Essential Vitamins and Minerals now!

Best Foods for Anemia and Building Blood [Infographic] // Personal Trainer Food // PersonalTrainerFood.com

Food For healthy blood. Also read about 9 Iron Rich Foods To Combat Anemia in source article.

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