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    "If you have symptoms like fatigue, skin issues, weight gain, weight around the middle, trouble sleeping, always sleeping, PMS, endometriosis, infertility, PCOS or other issues, chances are you have hormone imbalance!" This is good info

    4 Tips to Balance Your Hormones Right NOW - Mary Vance, NC

    This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

    Wow ~ Great motivators for change.

    Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema,..

    How to Naturally Balance Hormones

    The wonder nutrient that could help weight loss, brain fog, anxiety, depression, digestive trouble, insomnia and more (and it is cheap!) Hint- magnesium.

    The Supplements You Need to Lose Weight, Improve Skin, Sleep Better and More

    learn to read your skin. If our eyes are the mirrors of our soul then our skin is the mirror of our health. According to Traditional Chinese Medicine and Ayurveda, what shows up on your face is connected directly or indirectly to the state of your internal organs and systems, making our skin one of the greatest mirrors to inner imbalances.

    PCOS + Hormone Regulating Fertility Bracelet

    10 Natural Treatments for PCOS... I pinned this cause lots of woman have it and don't know it!

    Thyroid 101

    How to heal cavities naturally - interesting

    4 types of PCOS? This is interesting - I have all but 1 marker for "Type 3" though I also have elevated LH so who knows... She's right about at least one thing though - I have high LH and vitex doesn't work for me AT ALL.

    rub your feet in the right spot

    probably THE best healthy weight loss blog i've ever come across... ladies, READ! Truly the only healthy way to lose weight

    signs-and-symptoms-you-may-have-vitamin-deficiency

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

    Leptin- A Master Hormone that controls Weight, Cravings and More | Wellness Mama

    15 Easy Ways to Beat Anxiety

    How to Heal Cavities with Oil Pulling. I will have to check this out...interesting