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Healthy living can be easy! Honey and oats with organic cereal to start the day, or as a light snack! Remember some fruits on the side!

Root vegetables contain a lot of fibre that can keep you feeling full for longer periods. It also is important for energy and insulin balance! Try to incorporate them into your diet every day!

Toasted sandwiches are healthy, delicious and make easy to-go meals! They can be perfect for lunch on a busy day at work!

Do you know that consuming pumpkin can actually help you sleep better? Pumpkin helps your body makes serotonin, a feel-good neurotransmitter, which ultimately lets the body relax and unwind!

No Monday blues today! Enjoy your New Year's holiday at the beach! Just sit back and relax!

For the sashimi lovers out there, do you know that sashimi has many health benefits to offer? It is an excellent source of protein, omega-3 fatty acids, and more!

It's finally Christmas! It has been another wonderful year at HoneySpree. We hope to continue to benefit the lives of people one honey jar at a time! If you haven't seen our products, do check them out, link in bio! They made amazing Christmas and New Year gifts!

Watermelons consist of about 92% water, and can keep your body and skin hydrated! Packed with nutrients, every juicy bit of this fruit gives you Vitamins A, B6 and C!

Spices are the key to baking. Cinnamon and nutmeg cookies are perfect for cold rainy season!

It's flower appreciation time! Unlike most flowers that have round-shaped petals, orchids have petals in geometrical shapes which make them stand out. White orchids symbolise innocence, beauty and elegance, so gift them to someone you love today!