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Parmesan Baked Fish Nuggets 8 oz frozen cod (thawed), cut into nugget pieces 1 panko (bread crumbs) cup grated Parmesan teaspoon salt 1 tablespoon vegetable oil cup all-purpose flour 2 large eggs, lightly beaten cooking spray

Parmesan Baked Popcorn Shrimp – Easiest and crispiest popcorn shrimp with no deep frying. Easy, healthy, super yummy | rasamalaysia.com | #shrimp

Parmesan Baked Popcorn Shrimp – Easiest and crispiest popcorn shrimp with no deep frying. Easy, healthy, super yummy | rasamalaysia.com | #shrimp

Honey Garlic Salmon – garlicky, sweet and sticky salmon with simple ingredients. Takes 20 mins, so good and great for tonight’s dinner

Honey Garlic Salmon – garlicky, sweet and sticky salmon with simple ingredients. Takes 20 mins, so good and great for tonight’s dinner

Scrumptious, Flaky, Tender White Fish...bathed in a glorious lemon butter sauce. Healthy, delicious, eat-all-you-want kind of yummy dinner!  #seafood #fish #recipe

Scrumptious, Flaky, Tender White Fish...bathed in a glorious lemon butter sauce. Healthy, delicious, eat-all-you-want kind of yummy dinner! #seafood #fish #recipe

Creamy Garlic Scallops – easiest, creamiest and best scallop recipe ever. Takes only 15 mins, better than restaurants and much cheaper | rasamalaysia.com

Creamy Garlic Scallops – easiest, creamiest and best scallop recipe ever. Takes only 15 mins, better than restaurants and much cheaper | rasamalaysia.com

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna http://tasteandsee.com

Very easy to make, if you remember to marinate it the night before. This went over well. Everyone liked it, but it wasn't pretty like the picture. It stayed pale. \\Baked Honey-Marinated Cod

Very easy to make, if you remember to marinate it the night before. This went over well. Everyone liked it, but it wasn't pretty like the picture. It stayed pale. \\Baked Honey-Marinated Cod

Creamy Garlic Scallops – easiest, creamiest and best scallop recipe ever. Takes only 15 mins, better than restaurants and much cheaper | rasamalaysia.com

Creamy Garlic Scallops – easiest, creamiest and best scallop recipe ever. Takes only 15 mins, better than restaurants and much cheaper | rasamalaysia.com

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