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MyFitnessPal.com | Counting calories has never been easier! You can log most meals in under a minute by searching MyFitnessPal’s extensive database of brand name foods. If you made something from scratch, you can input the recipe, and the app will estimate it’s nutritional information too. And once you start regularly using the app, it gets to know your diet and saves a list of your favorite foods that can be added to your daily intake with just the tap of a button. (Free: iOS and Android)

`There's a video on this site called Core Blasting Workout without sit ups or crunches but I can't figure out how to pin it. So hopefully this will get me to the video anyway.

Exercises to tighten skin after weight loss or pregnancy- Pinning this for those who have just had babies or lost weight!

calorie burns for different weights and activities...after all those fatty face recipes i just pinned..this might be necessary

Printable food and exercise journal! Thought some of you might like this! GREAT IDEA WILL PRINT OUT TOMORROW!!!

I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??

my favorite weight loss tool. it counts every thing i eay, wen i work out, and its free. love lovelove my fitness pal.

FREE printable routines, workout packs and exercise programs!

Good to remember! So True! Visit my blog to join the growing Get Fit Friday (GFF) Movement Follow on twitter.com/... Like page facebook.com/...

Visit WorkoutLabs.com/... to download printable PDF workouts with exercise illustrations, FREE

Butt and Thigh Exercises to Help Get Rid of Cellulite