Mindfulness meditation may relieve chronic inflammation
"People suffering from chronic inflammatory conditions, such as rheumatoid arthritis... may benefit from mindfulness meditation techniques, according to a study by University of Wisconsin." Learn how to meditate for arthritis relief: http://www.conqueringarthritis.com/howtodomeditationmeditate.htm
This is an actually doable list of relationship builders for couples in long-term relationships. These things are fun, unlike that dumb list that tells you to go to coffee and grovel to your husband. Screw that. Have fun together.