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Are you know?Duck meat has rich in nutrient components,minerals and vitamins.Duck meat is very beneficial for improving your strengthening your body health and immune system.

Are you know?Duck meat has rich in nutrient components,minerals and vitamins.Duck meat is very beneficial for improving your strengthening your body health and immune system.

Holly's Fitness Friday--Think Before You Eat | Fit Bits – What’s New | The City of Portland, Oregon

Holly's Fitness Friday--Think Before You Eat | Fit Bits – What’s New | The City of Portland, Oregon

The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for

The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for

Replacing 50 grams of white rice with the same amount of brown rice would lower risk of type 2 diabetes by 16%.

Replacing 50 grams of white rice with the same amount of brown rice would lower risk of type 2 diabetes by 16%.

What really are ANTIOXIDANTS? What foods have the highest antioxidative power? Read our infographic to answer your questions.

What really are ANTIOXIDANTS? What foods have the highest antioxidative power? Read our infographic to answer your questions.

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

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