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Hopefully this will help keep fruit and veggies from going bad too early. Smart things here. I have practiced many of these most of my life. I will add Tomatoes. I do not refrigerate them ever. I have a hanging basket in the kitchen for my tomatoes and if I cut it I eat the entire tomato then and there. They act of chilling a whole or cut tomato sucks the flavor away immediately.

These are great tips for relieving #stress! Try these and more by clicking on the infographic. www.praiseworks.biz

Consider this your cheat sheet to slimming down, feeling full, and never caving in to a craving ever again. #fitnessmagazine