Also on these boards
mexican chocolate chia seed pudding Ingredients: 1/3 c. chia seeds 1 c. unsweetened almond (or other non-dairy) milk 2 tbsp. unsweetened cocoa powder 1 tbsp. maple syrup (use Xylitol instead) 1 tsp. ground cinnamon pinch of cayenne (optional)
Vanilla Chia Seed Pudding.1 1/4 cups lite coconut milk (or any type milk will do...it's the seeds that turn it to pudding) 2 tablespoons pure maple syrup 1/2 teaspoon pure vanilla extract 1/4 cup chia seeds. Mix and refrigerate 3 hours or overnight. Enjoy!
Everyone’s favorite sandwich get chia-fied! This peanut butter and jelly chia pudding hits the PB&J spot and is a great way to start the day.
Banana Coconut Chia Pudding: 2 cups skim milk 4 tablespoons whole chia seeds 1 medium banana, mashed 1⁄2 cup unsweetened shredded coconut 1 teaspoon vanilla extract 1 tablespoon light agave syrup Pinch of cinnamon Berries, for garnish - www.naturalhealth...