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*Seared Salmon and Shrimp with Creamy Dijon Dill Sauce* This Seared Salmon and Shrimp with Creamy Dijon Dill Sauce is my easiest dish yet for salmon to help me get in those Omega 3’s….

*Seared Salmon and Shrimp with Creamy Dijon Dill Sauce* This Seared Salmon and Shrimp with Creamy Dijon Dill Sauce is my easiest dish yet for salmon to help me get in those Omega 3’s….

Do you know the 3 pillars to fighting cancer? We also call them the "survival" triangle. If you’re serious about keeping (or getting) cancer out of your life, follow these steps to better health. Click on the image to discover what they are and become winner against this devastating disease.

Do you know the 3 pillars to fighting cancer? We also call them the "survival" triangle. If you’re serious about keeping (or getting) cancer out of your life, follow these steps to better health. Click on the image to discover what they are and become winner against this devastating disease.

The health benefits of omega-3 fatty are immense and they have been proven effective in the treatment and prevention of hundreds of medical conditions.

The health benefits of omega-3 fatty are immense and they have been proven effective in the treatment and prevention of hundreds of medical conditions.

Red’s 3 Favorite Winter Juices and Smoothies- Protein Packed Matcha Smoothie-Citrus Beet Juice-Tropical Carrot Juice | halfbakedharvest.com @hbharvest

Red’s 3 Favorite Winter Juices and Smoothies- Protein Packed Matcha Smoothie-Citrus Beet Juice-Tropical Carrot Juice | halfbakedharvest.com @hbharvest

Shin splints are one of the most common injuries runners experience. These eight stretches and exercises only take 15 minutes and will help to reduce your current pain and prevent shin splints in the future. 8 Exercises to Reduce Shin Splint Pain http://www.active.com/fitness/articles/8-exercises-to-reduce-shin-splint-pain?cmp=17N-PB33-S14-T1-D3--1102

Shin splints are one of the most common injuries runners experience. These eight stretches and exercises only take 15 minutes and will help to reduce your current pain and prevent shin splints in the future. 8 Exercises to Reduce Shin Splint Pain http://www.active.com/fitness/articles/8-exercises-to-reduce-shin-splint-pain?cmp=17N-PB33-S14-T1-D3--1102

Swimming and biking and running, oh my! A triathlon may seem overwhelming, but this plan will prepare you for a sprint-distance race—usually a 0.6-mile swim, 12.4-mile ride, and 3.1-mile run—in just

Swimming and biking and running, oh my! A triathlon may seem overwhelming, but this plan will prepare you for a sprint-distance race—usually a 0.6-mile swim, 12.4-mile ride, and 3.1-mile run—in just

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