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In theory, losing weight should be easy, right? Eat less, exercise more and just say no to the donuts and pizza and yes to the broccoli and baked chicken breast... What isn't easy is mustering up the motivation... Have you ever considered the paleo diet? It's a healthy way to eat but takes some time getting used to. Learn the pro/cons of this diet and how to incorporate it into your lifestyle! #paleo

from YouTube

How to Actually Lose Weight Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

See more here ► Tags: ramdev baba yoga for weight loss, weight loss camp, how to lose weight after pregnancy - How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! Follow them if you ...

from Compact Appliance

A Beginner's Guide to Dehydrating Food: Tips & Tricks

You can not always control the availability of fresh foods when you travel or are on the go constantly. Investing in a food deydrator gives you a way to always have the food that you want with you.

Some great tips and ideas in how to stay healthy at work
from Huffington Post Australia

9 Little Hacks That'll Turn Your Crappy Day Into A Happy One

from The Cook's Pyjamas

Hearty Winter Vegetable Soup

Hearty Winter Vegetable Soup is packed full of winter vegetables and pearl barley, providing a fantastic vegan meal for a cold winter's night.

Did you know your chickens' diet effects their egg quality? In this podcast, learn the basics of feeding chickens for healthy, nutritious eggs. From FrugalChicken Bloggers: Please feel free to use this infographic on your blog as long as it remains unedited and attribution with a link is given to