Explore Dancer Workout, Ballet Barre Workout, and more!

Barre workout. seriously KILLS your legs and lower back..whole body basically.

Ballet Barre Workout from Whole Living

Get the lithe legs, lean core, and toned tush -- plus the poise -- of a dancer with this Ballet Barre Workout

Full body barre workout from Suzanne Bowen:

Shake to Change with Barre Workouts

If you love doing barre workouts at home, this barre legs workout is a great one to get your legs shaking and build lean legs. The best part? Zero equipment! Check out the full post for form cues plus a video how-to. Save now for an awesome workout later. fitnessista.com

Goplus® Exercise Bike Cardio Fitness Gym Cycling Machine Gym Workout Training Stationary

If you love doing barre workouts at home, this barre legs workout is a great one to get your legs shaking and build lean legs. Check out the full post for form cues plus

Forget the Muffin Top: How to Ditch Your Pooch

Forget the Muffin Top: How to Ditch Your Pooch

How to Ditch Your Pooch: Kneel on the floor behind a stability ball. Place your forearms on top of the ball, hands clasped to start. Contract your abs and roll…

Embrace your inner ballerina with this barre workout! ≈≈★★★≈≈ P.S.: ARE YOU (or your friend) A BALLET DANCER? Look at this ballet CUSTOM NAME SHIRTS and brand them with your name. Great discounts available: https://ShirtsHeaven.com/ballet

Thigh Blasting Ballerina Workout [VIDEO]

Embrace your inner ballerina with this barre workout!

Thigh Blasting Ballerina Workout [VIDEO]

After my 1st barre3 class, I'm a believer.  10-Minute Workout: Legs and Arms With Sadie Lincoln

If you don't have a lot of extra time to squeeze in a gym sesh, this is the workout for you. Attack your legs, arms, and core in only 10 minutes with a workout

Add Some Cardio to Your Barre Workout For the Best Burn Ever This literally kicked my ass. Can't wait to do it again.

Add Some Cardio to Your Barre Workout For the Best Burn Ever

Quick-paced moves keep your heart rate up in this at-home Cardio Barre workout. And you'll be surprised how much of your body you can work in 10 minutes! Grab a sturdy chair to use as your barre, and get ready to sculpt your way lean.

Rock Your Leggings: The 6-Minute   Upper-Thigh Workout

The Ultimate Upper-Thigh Workout in Only 6 Minutes!

The Ultimate Upper-Thigh Workout in Only 6 Minutes!: Leggings have become a wardrobe staple — what's not to love? My legs were burning!

This move is called a Curtsy Lat Raise and it will surely make you feel the burn!

Shrink A Size In Just 14 Days

Prevention Magazine Shrink a Size in 14 Days --- This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

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