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Want this & a personal gym in my house

Today's Workout = "Lucky 7" 10 Rounds for Time 7 Burpees 7 Sit-Ups 7 Air Squats Try it out and post your time below!! For more workouts...Join RSF Online Boot Camp today!!!

---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you


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I look good in muscles! Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call (248) 348-9230 or visit our website information!