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Fitness Motivation on

Want this & a personal gym in my house pic.twitter.com/2rvPJSz6OH

Today's Workout = "Lucky 7" 10 Rounds for Time 7 Burpees 7 Sit-Ups 7 Air Squats Try it out and post your time below!! For more workouts...Join RSF Online Boot Camp today!!! www.RussiSportNFitness.com

---yes, yes, and YES! We weigh more than before we started lifting, but we look slimmer.- 21 secrets girls who lift won't tell you

from examiner.com

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