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trx exercises that we do @ trx bootcamp ! Increase strength and endurance. Doing this 3x per week, lifting weights 3x per week and running 3-4x week, yoga 2x week.

More on TRX Suspension Training

trx exercises that we do @ trx bootcamp ! Increase strength and endurance. Doing this 3x per week, lifting weights 3x per week and running 3-4x week, yoga 2x week.

Jump rope gets your heart rate up, and when your heart rate is up more blood is flowing through your body.

Jump rope gets your heart rate up, and when your heart rate is up more blood is flowing through your body.

Strong sexy arm workout - a upper body circuit that will build strength.  5 moves. 4 rounds. Let us know you do!

Strong sexy arm workout #2 purely training 79 -

Strong sexy arm workout - a upper body circuit that will build strength. 5 moves. 4 rounds. Let us know you do!

Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal…

Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal…

For strong, shapely legs try TRX — this video will show you how.

Killer Moves For Killer Legs

Work Your Entire Body With This TRX Circuit Routine.. Totally in love with TRX!

Work Your Entire Body With This TRX Circuit Routine

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