There’s more to see...
Sign up to discover and save different things to try in 2015.
Visit Site

Related Pins

Infographic: What is Mindfulness Meditation? .... You're supposed to meditate at the beginning and end of each yoga class too.

Mindfulness

Inspired by questions from my last article, How Mindful Children React Different to Challenges, I’m putting out a new weekly post with FUN mindfulness exercises for the family. After all, who said mindfulness had to be a drag?! Remember, mindfulness...

Mindfulness activities for children

Mindfulness with "The Ant Bully."

Meditation