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gettingtomygoalweightby2012: Perfect breakfast, Toasted egg sandwich. Yummy! want this right now
Grilled Pear, Brie & Honey Crostini, this is a simple and tasty appetizer or snack that tastes amazing!
Labeled as only 15 grams of carbohydrate, toast is 60% carbs as opposed to 40% when it's bread which takes longer to digest. Toast spiked my blood sugar to 132 mg/dl which is more than ice cream at 105 mg/dl, but not as much as cooked steel cut oatme yet another cookbook filled with 15 tasteful Paleo Desserts, this is the cookbook I found youtube.com/watch Get this additional cookbook with 30 fast Paleo meal recipes.