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How to start a coaching business. Take your passion or part time work for coaching to full time with this complete checklist on starting and growing a coaching business. Great for performance coaches, life coaches, health coaches, personal trainers, or anyone looking to build and grow their business to serve more people to live a happier, healthier and more fulfilled life! Find other tools and resources at

Cotter Crunchfrom Cotter Crunch

9 Gluten Free Energy Bites for Runners

Nine gluten free energy snack bites that are great for runners! Natural energy to fuel you for a run or even sustain you after! Runners and all active folk out there need to be properly fueled in order to maintain endurance and perform well. It can be tough to get all the right nutrients and calories you need. Try these 9 gluten free energy snack bites for runners or endurance sport athletes. Full of healthy gluten free carbs and natural sugars. And TASTY! @cottercrunch

The Beachbody Blogfrom The Beachbody Blog

5 Foods to Improve Your Athletic Performance

Smart supplementation can go a long way toward boosting performance and recovery. But before you reach for powders and pills, there's another secret weapon

Grateful Dead’s Core Four Announce West Coast Fare Thee Well Shows : News : Relix

POPSUGAR Fitnessfrom POPSUGAR Fitness

Maple-Cumin Tofu With Farro

Mix up your grains to beat boredom and make farro with black beans and maple-cumin tofu. You'll feel completely satisfied after a 380-calorie bowl.

The 10 Carb Commandments | Muscle & Performance Magazine *crucial read for people trying to lose weight or gain muscle OR wonder why they are getting 'bigger' all over


How to Perform the Heimlich Maneuver on Yourself

Perform the Heimlich Maneuver on Yourself via

Artificial Intelligence might be smart but it is amillion miles away when it comes to perceiving and understanding things as humans do the recent study shows just the same. Ok everybody so the results are out and those fearing the grandiose display of intellectual supremacy by the contender can ease out now. A team from the University of Illinois and AI research group in Hungary did a Verbal IQ (VIQ) study on the AI system of MIT and came out with some relieving results. The AI system that…