Store bought protein bars can be great when you're in a crunch, but making your own is way healthier. No hidden preservatives or additives, and you can design them for your own liking - plus they're way cheaper than buying ready made protein bars at the store. This recipe makes 9 bars, with 200 calories and 17 grams of protein each.
unsweetened chocolate 1 c. salted butter 2 c. black beans, rinsed and drained 1 tbsp. vanilla 2 scoops chocolate whey protein powder 1 c. chopped nuts c. instant coffee grounds 4 eggs 1 c. agave syrup by ola
Brownie Batter Oatmeal: •1 cup milk OR 1/2 c almond milk and 1/2 c water OR 1 cup water •1/4 cup quick-cooking steel-cut oats •1 banana, mashed thoroughly •1/2 tsp vanilla extract •2 tbsp cocoa powder •pinch of salt