It's a smart idea to understand that health benefits of what you put in your body and eat. Here are Health benefits of Kale Vegetable.
The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle -
Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)
So you may have heard about what lemon or coconut oil can do around your house, but have you heard about Apple Cider Vinegar? You can use it in your first aid kit, beauty bag, home and kitchen. Here are 40 creative th
Fruit & Herb Flavored Water
Not sure I buy into this but I do like flavored water - Infused Water Recipes: Aid your body in the normal detoxification process!
Water Causes Weight Loss
Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day
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Medical Checkups Througout The Years
A Lifetime of Medical Checkups Infographic. Regular medical exams and saving your life whether you're 20 or
High Protein Plant Foods List for Vegetarians and non-vegetarian.
7 Steps to Balance Hormones Naturally
10 Ways To Balance Hormones Naturally + Top 10 Hormone Balancing Foods ashwaghanda source is critical as can be contaminated with heavy metals
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