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Fresh fruit cup.  Oakville, Ontario. (A. Carman)

Fresh fruit cup. Oakville, Ontario. (A. Carman)

Raw Ranch: 2 Avocados 5 teaspoons Raw Apple Cider (or White Vinegar) 1 teaspoon Fresh Dill (roughly chopped) 1 tablespoon Fresh Parsley (roughly chopped) ¼ teaspoon Garlic Powder 1 tablespoon Fresh Chives (or green onion) Salt and Pepper (to taste)

Raw Ranch Dip: 2 Avocados 5 teaspoons Raw Apple Cider (or White Vinegar) 1 teaspoon Fresh Dill (roughly chopped) 1 tablespoon Fresh Parsley (roughly chopped) ¼ teaspoon Garlic Powder 1 tablespoon Fresh Chives (or green onion) Salt and Pepper (to taste)

Stuffed eggplant from "Meze" in Bucharest. ( A. Carman)

Stuffed eggplant from "Meze" in Bucharest.

Grilled Dorado in Alexandria, Egypt. (A. Carman)

Grilled Dorado in Alexandria, Egypt.

Romanian crepe from "Clatite" in Brasov. (A. Carman)

Romanian crepe from "Clatite" in Brasov.

Turkish style lamb from "Divan" in Lipscani. (A. Carman)

Turkish style lamb from "Divan" in Lipscani.

Canadian steak. (A. Carman)

Canadian steak. (A. Carman)

Bread the way it should be. Vieste, Italy. (A. Carman)

Traditional Bruschetta at "La Ripa" in Vieste.

Madrid's Mercado de San Miguel. (A. Carman)

Madrid's Mercado de San Miguel. (A. Carman)

From the sea to the plate.  Grilled Octopus in Polignano di Mare at Balconata. (A. Carman)

From the sea to the plate. Grilled Octopus in Polignano di Mare at Balconata.

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