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TrimmedandTonedfrom TrimmedandToned

Nathalia Melo - The Best 32 Pics Of This Iconic Fitness Model! [Motivational Gallery]

IFBB Pro Bikini Athlete

Sometimes I just wish my stomach could look like that... *sucks in. Dies because too much effort and it wasn't even close.*

Skinny Ms.from Skinny Ms.

Fitness Challenge Arms, Abs and Butt

Top 3 Fitness Challenges ~ Arms, Abs, and Butt #Workouts in time to get ready for bikini season

Get myself and kids ready. Off to school, commute, work, commute, make dinner, laundry, help with homework, clean daily routine. Workout at night? Love to, but having down time with my kids is important and they miss me. SO...I will have to start switching my routine to the mornings, and that is hard. Hoping with all my might that I can do it without the nausea.

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

5 One-Song Workouts via #Work out #physical exercise #exercising #fitness #Workout Exercises|

BuzzFeedfrom BuzzFeed

5 One-Song Workouts

5 One-Song Workouts - BuzzFeed Mobile

Bellatoryfrom Bellatory

Beauty Review: Essence, Rival de Loop, Golden Rose, and Flormar

Fit [ ] #fitness #bikini #elegance



Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.