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Terapia cognitiva basada en el mindfulness para la depresi�n: 9788499884448: Amazon.com: Books

Get more done every day; three habits of uncommonly focused people

How can you change your life by changing your habits? Simple. Habits sneak into our lives because they make our lives easier, not necessarily better. It’s time to choose the ones that make your life better.

12 Steps to Increase Inspiration by iCraftopia.com

A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P

My Resting Heart: Creativity 10 x 10: Day 8

Have patience with all things, But, first of all with yourself. ~Saint Francis de Sales Click To Tweet The title for today’s painting came as I posted the image to the page. When I started painting this morning I used a fan brush and for the first time in this series, acrylic paints rather than …

I’m Giving You “A Course On Love” (Plus 10 Other Gifts)! from @Tess Marshall