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3 Herbal Remedies to Have in Your First Aid Kit: Aloe vera plant

3 Herbal Remedies to Have in Your First Aid Kit: Aloe vera plant

Arthritis is a condition that can cause chronic pain and inflammation, as well as stiffness of the fingers, toes, knees, hands, hips, jaw, and other joints in the body.

Arthritis is a condition that can cause chronic pain and inflammation, as well as stiffness of the fingers, toes, knees, hands, hips, jaw, and other joints in the body.

Even if you aren't currently experiencing an arthritis flare-up, adjust your motions to protect your joints. Taking care of joints that are symptom-free now, will lead to less pain later. Use good posture, use larger joints instead of smaller ones, and don't ever assume that even a small task is an acceptable risk. Be sure to move throughout the day. Remaining in the same position for a... FULL ARTICLE…

Even if you aren't currently experiencing an arthritis flare-up, adjust your motions to protect your joints. Taking care of joints that are symptom-free now, will lead to less pain later. Use good posture, use larger joints instead of smaller ones, and don't ever assume that even a small task is an acceptable risk. Be sure to move throughout the day. Remaining in the same position for a... FULL ARTICLE…

A Bloomberg News study found that many store-brand aloe vera gels contain no evidence of aloe vera — get the details

A Bloomberg News study found that many store-brand aloe vera gels contain no evidence of aloe vera — get the details

Yoga for arthritic hands. Pose modifications and props that can help you practice yoga despite arthritis in the hands and/or wrists

Yoga for arthritic hands. Pose modifications and props that can help you practice yoga despite arthritis in the hands and/or wrists

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