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You have to leave the city of your comfort and go into the wilderness of your intuition,,, What you’ll discover will be wonderful. What you’ll discover is yourself.

what yoga teaches us and that's why I like it so much. (Before I started with yoga I always thought it's boring and lame well I was proven wrong)

BKS Iyengar: "Yoga teaches us to cure what need not be endured and endure what cannot be cured.

Yoga post on 7 Yoga Poses to Help You Sleep - Spoiled Yogi

7 Yoga Poses to Help You Sleep

Stay active indoors by doing #yoga as a family! 6 poses for better behavior: http://www.parents.com/fun/sports/exercise/yoga-for-better-behavior/?socsrc=pmmpin112912wwfFamilyYoga  I dont have kids at home, but maybe it will improve my behavior?

Yoga for Better Behavior

Yoga for Better Behavior: Bedtime Soother: Falling Star. Good exercise for kids

This quote is how I made it this far and how I did not become her. I refuse to be anything like her. I think I am far past that stage. So now I need to learn how to relax and know I am me...could never be her.

find your inner yogi, act in line with who you want to become not what you have found yourself to be

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In the beginning, it is always dark. The mind thinks and leads us to believe that this darkness is forever. But the body can feel the light, and as soon as it's allowed, will always grow toward it. that's nature. That's yoga ~ God is Heart